You don’t have to navigate this alone. If you need immediate support, here are trusted community-based resources ready to listen:

Peer Support Warmlines (Confidential & Compassionate)

📞 Peer Warm Line (Metro Boston Recovery Learning Community)
7 days a week | 4 PM – 8 PM
📞 877-733-7563
🔗MBRLC Peer Support Line
Spanish-speaking operators available Sundays & Tuesdays

📞 Southeastern Recovery Learning Community Warmline
7 days a week | 4 PM – 8 PM
📞 877-733-7563
🔗 Southeastern RLC
Initially serving Southeastern Mass residents

Crisis & Suicide Prevention Support

Samaritans Statewide Helpline: 1-877-870-4673

National Suicide Prevention Lifeline: 1-800-273-8255

Jane Doe Inc. – Massachusetts Coalition Against Sexual Assault & Domestic Violence
📞 JDI Office: (617) 248-0922
📞 SafeLink Statewide Hotline: 1-877-785-2020 | TTY: 1-877-521-2601

SafeLink (Domestic Violence Hotline): 1-877-785-2020

The Network/La Red (LGBTQIA+): 1-800-832-1901

New Hope, Inc: (Domestic Violence & Sexual Violence Hotline): 1-800-323-4673

Boston Area Rape Crisis Center: 1-800-841-8371

📞 Call 2 Talk (24/7, Confidential)
📞 508-532-2255
🔗 Call 2 Talk

If you're in immediate danger, please call 911 or go to your nearest emergency room.

Therapy may be right for you if you’re functioning, achieving, and getting things done, but recognize that something underneath it all needs care.

You may be navigating burnout, anxiety, relationship patterns, life transitions, trauma, or the pressure of always being the one who holds everything together. Or you may simply want a space to understand yourself more deeply.

At Yemaya Wellness Center®, therapy isn’t only for moments of crisis. It can be a space to slow down, reconnect with yourself, and build a life that feels as good as it looks from the outside.

Not sure where to begin? A consultation can help us explore what you’re looking for and whether we’re the right fit.

We integrate multiple evidence-based and culturally affirming therapeutic approaches to support your healing journey, including:

• Cognitive Behavioral Therapy (CBT) – Helps identify and change unhelpful thought patterns.

• Dialectical Behavior Therapy (DBT) – Focuses on emotional regulation, distress tolerance, and mindfulness.

• Acceptance and Commitment Therapy (ACT) – Encourages psychological flexibility and values-driven living.

• Feminist Therapy – Examines the impact of societal structures on mental health, empowering women to reclaim their voices.

• Relational-Cultural Theory (RCT) – Highlights the importance of meaningful connections in healing.

• Narrative Therapy – Helps reframe and reclaim your personal story in a way that aligns with your growth and empowerment.

• Dance/Movement Therapy (D/MT) - the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Our approach is culturally affirming, trauma-informed, and rooted in community, healing, and empowerment. We don’t offer one-size-fits-all therapy; we honor the lived realities of Black women and women of the African diaspora.

At Yemaya Wellness Center, we integrate evidence-based therapy with a deep understanding of how racism, gendered expectations, family roles, and the Superwoman Schema impact your mental health, body, and relationships. Sessions may include talk therapy, body-based awareness, creative expression, and mindfulness to help you not just cope, but reclaim ease, softness, and self-trust on your own terms.

YYes. Yemaya Wellness Center® accepts several insurance plans for individual therapy, with coverage varying by state and clinician.

We currently serve clients in Massachusetts, Rhode Island, and Florida, with in-network options that may include:

Massachusetts & Rhode Island
Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare/Optum, Oxford, Point32Health, Quest Behavioral Health, and select EAP plans.

Florida
Aetna, Cigna, Ascension (SmartHealth), and Carelon Behavioral Health.

Insurance participation may vary by clinician and specific plan. We’re happy to verify your benefits before beginning care.

What if you don’t accept my insurance?

You can still work with us through private pay, and your plan may offer out-of-network benefits that reimburse you for a portion of your session fee.

If you’re unsure about your coverage, reach out. We can help you explore your options so you have a clearer picture of the cost of care before getting started.

We partner with Mentaya, a HIPAA-compliant platform that handles all OON claim submissions on your behalf.

Here’s how it works:
• After each session, Mentaya automatically submits the claim for you.
• They track, manage, and follow up on reimbursement so you don’t have to.
• You receive the reimbursement directly from your insurance company.
• Mentaya charges a small percentage fee only when you get money back.

This saves you time, eliminates paperwork, and increases the likelihood that you’ll receive the full reimbursement you’re entitled to.

If you choose to use Mentaya, we’ll send you the link to activate your account. It takes less than two minutes.

• Can you help me understand my coverage?

Yes. We know insurance can be overwhelming, and we’re happy to support you.
Our team can help you:
• Check your OON benefits
• Understand your deductibles and reimbursement rates
• Navigate both BCBS MA and private-pay options
• Set up Mentaya if you choose to use it

We believe clarity supports healing — and you deserve ease at every step.

Yes, we offer private pay options for those who prefer to self-pay for services. This option allows for more flexibility and privacy in your treatment. Book a consultation to discuss rates and availability.

You can schedule an appointment by filling out our contact form, booking a consultation online here or by emailing us at healing@yemayawellnesscenter.com.

Your first session is an intake session where we discuss your history, concerns, and therapy goals. It’s a space to explore what brings you to therapy and how we can best support your healing journey.

How long are therapy sessions?
Sessions typically last 50–55 minutes.

How often will we meet?
The frequency of sessions depends on your needs. Many clients start with weekly sessions and adjust as progress is made.

Do you offer virtual therapy?
Yes! We offer secure virtual therapy for clients based in Massachusetts.

We honor your time—and ours—by holding your session exclusively for you.

Because of this, we require a 48-hour notice for all cancellations and rescheduled appointments.

Cancellations made less than 48 hours in advance will incur a cancellation fee, as the time cannot be offered to another client.

If you ever need support or have questions about your appointment, you can reach us anytime at info@yemayawellnesscenter.com.

Yemaya Wellness Center offers flexible hours to support the schedules of busy professionals, with intentional time reserved for rest and holiday honoring.

Current Hours:
• Monday, Tuesday, Thursday, Friday, Sunday: 11am – 7pm
• Wednesday & Saturday: Closed

We pause on major holidays to honor rest, culture, and community care.

Need support or have questions?
You can reach us anytime at info@yemayawellnesscenter.com, and our team will respond as soon as possible.