When Strength Becomes a Burden: Unpacking the Superwoman Schema for High-Achieving Women of Color
Discover how the Superwoman Schema impacts high-achieving women of color and learn to reclaim ease through reflection, community, and coaching.
Superwoman Schema, Black women and burnout, women of color mental health, healing from survival mode, Rehumanizing Method, The Ease Society, Black therapist Massachusetts, trauma-informed therapy, holistic wellness, culturally affirming therapy
Breaking Free from the Superwoman Schema: Why Black Women Deserve Rest & Healing
Breaking Free from the Superwoman Schema: A Path to Healing for Black Women
Discover how the Superwoman Schema impacts stress, identity, and emotional health — and learn how Black women can break free and reclaim rest, ease, and support.

